"I have been training with Ant for nearly a year and it is the best decision i could of made! He has taken me through a personalised rehabilitation process that fixed my back pain almost immediately and created fun and motivating work outs that have made me actually want to go to the gym, something i never thought possible! He is a wealth of knowledge, engaging and pro-active in looking for the best methods and equipment to help you with whatever you want to achieve, in a safe and disciplined environment. I am constantly spreading his tips and tricks to family and friends and couldn't recommend him high enough."

Chloe - Cheltenham

"Ant is amazing, with his training, I have achieved the body that I always wanted. I have a personalised online program which changes regularly and constantly challenges me. Ant is extremely knowledgeable and passionate about his work. He is very supportive and quick to respond should one need any advice. If you are searching for a PT, I highly recommend Ant. TOP!💪"

Gwendy - Cheltenham

​

​

"I have been training with ASC Personal Training for around 6 months now. I have to say, when I started I had no real top or tail of what to do in the gym and my fitness was quite poor. Having had personal training sessions with Ant, it has helped massively. 
He is very knowledgeable and very easy to get on with and encouraging to help you meet your fitness goals. There is a decent array of equipment and a really good set up! Definitely recommend Ant for personal training!​

Chintan - Cheltenham

​

“FANTASTIC PERSONAL TRAINER Never having ventured properly into a Gym, but advised to by my doctor, I was not very keen and also unsure as to what I’d find! Training with ASC has been a revelation. Hugely knowledgable and passionate about fitness, Ant has tailored workouts to my needs and interests. I’ve learnt so much about how to train well and I actually love it. And it’s made a huge difference to my all round fitness. My husband who’s very fit and sporty has also been and Ant has transformed the way he trains too. Great organisation and communication too. Hands down recommend ASC whether it’s a new thing or you’re a seasoned fitness fan! 

Helen - Cheltenham

​

​

​

"A friend recommended ASC Personal Training, as I had no idea how to start a fitness regime. Anthony adapts your session to suit your individual needs, he is very patient and encouraging. Since training twice a week for nearly a year, I'm amazed how strong and fit I have become. Each training session is different and explained thoroughly, never a dull moment!"

Debbie - Cheltenham

​

"I am of a certain age (vanity won't let me disclose my actual age) but it is fair to say I am no "spring chicken". I went to see Ant because of a recurring neck problem and after an initial assessment in which I decided I liked his approach to people, I decided to have a trial period of training sessions. 

I am now fully committed to Ant's program and am finding benefits in numerous areas including a much improved neck. 
It is fair to say that the older your get the more the muscles in your body can start to waste away -use them or lose them- and that can cause many issues. However through regular monitoring, Ant is able to demonstrate how my general fitness/strength is improving week on week. 

Ant fully explains why I am undertaking each exercise and the effects on the body structure and how the body will respond and the benefits therefore gained. I respect this approach. He is very knowledgeable, has a great interest in his work and provides encouragement in "bucket loads " which helps my mental approach to training. I am delighted to say I am not forcing my attendance at these training sessions (which I thought I might) but look forward to them each week. 

Don't let age be a barrier, trust me, you won't regret having a go."

Carol - Badgeworth

​

​

​